We just celebrated Valentines in the PHL; elsewhere in the world they are celebrating this day today.
Let us review what are the foods of love again:
Oyster - contains dopamine, a nuero transmitter in the brain that increases feeling of sexual desire;
Tomatoes - believe it or not, lycopene, aside from an ingredient that prevents prostate cancer, boosts sexual powers. It is also called the love apple.
Vitamin C - increases quantity and quality of sperm count;
Chocolates - as mentioned in yesterdays blog was the primitive Vit V; it contains phenylethamines, which boosts the production of endorphins, which produces the body high;
Honey - honey moon would not be called were it not for the fact that honey increases the sexual stamina of newly weds;
Fruits and vegetables
Granola - rich in L arginine which boosts sexual function; other food rich in same are green vegetables, garlic, peanuts, oatmeal and ginseng seeds.
Fish - from salmon and mackerel are rich in Omega 3 which boosts your nerve circuitry and circulatory system
According to Dr John Mulhal of Cornell University, anything that is good for the heart is good for erection.
Read more:
Foods for Love/Valentine
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