Innovate or Die!
Religious beliefs compel the faithful to undergo fasting during the Holy Week celebration. But fasting is not just good for complying with religious duties. It is good for health.
It enables the body to rest the system, detoxify the system: flushes out the toxins that are causes of headaches, joint pains and even heart diseases.
Read more on the benefits of fasting, and why you should too:
Why is Fasting Good for Health
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