Easy Health Digest: Resistance Exercise: What Men Should Know

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From: Easy Health Options <email@news.easyhealthoptions.com>
Date: Thu, Jan 3, 2013 at 8:33 PM
Subject: Easy Health Digest: Resistance Exercise: What Men Should Know

Resistance Exercise: What Men Should Know

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January 3, 2013 Latest from Dr. Geo Espinosa Resistance Exercise: What Men Should Know » If you want to push back against the effects of aging, doing pushups and lifting weights strengthens your anti-aging prowess. Your resistance program doesn't have to be overly strenuous, but it should be consistent. A few days a week of pumping iron can lift you out of an aging malaise and reinvigorate your life.  More » Easy Health Digest™ continues below... Here's a Special Message From Our Friends at Breakthrough Formulations FREE Online Prostate Report The World's Quickest Solution for Ending Prostate and Urinary Misery UCLA and VA Research Reveals: The NEW Key to Calming Your Troubled Prostate That Will Usher In a Revolution in Healthy Support Until recently, scientists had NO IDEA this phytonutrient family locked inside an ancient superfood had any impact on prostate health whatsoever. Were they in for a surprise. Now they believe these powerful compounds represent a revolution in prostate support, a huge step beyond beta sitosterol, saw palmetto and other phytosterols alone. This "next generation" prostate breakthrough is REVEALED HERE in this FREE Online Prostate Report. Men across the country are calling it the best prostate solution ever… GO HERE if you want to have fast prostate relief … restful, uninterrupted sleep … no more constant "urges to go" … enhanced virility … and optimal prostate support for life. Click here for your FREE ONLINE HEALTH REPORT now. Easy Health Digest News The Sugar In Your Soft Drink Keeps You Hungry For More » If you're eating and eating and not feeling satisfied, take a look at the food ingredients like high fructose corn syrup (in soft drinks) you're consuming. The results of a preliminary study published in the Jan. 2 issue of the Journal of the American Medical Association exposes major differences in the way our brains respond to fructose and glucose. More » Space Travel Gives You Alzheimer's » Space travel, to go where no human has gone before, presents an alluring challenge. But the cosmic radiation that fills deep space is not brain-friendly. More » Dr. Michael Cutler is a board-certified family physician with more than 18 years of clinical experience. He is a graduate of Brigham Young University and Tulane Medical School. Dr. Cutler's practice focuses on integrative solutions to health problems, behavioral and nutritional medicine.

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